shreddingitlater [he/him, comrade/them]@hexbear.netEnglish · 10 months agoWhy is fitness tik tok talking about u/l splits so much all of a sudden?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhy is fitness tik tok talking about u/l splits so much all of a sudden?plus-squareshreddingitlater [he/him, comrade/them]@hexbear.netEnglish · 10 months agomessage-square0linkfedilink
spacecorps_writer [he/him]@hexbear.netEnglish · 10 months agoGot a free treadmillplus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareGot a free treadmillplus-squarespacecorps_writer [he/him]@hexbear.netEnglish · 10 months agomessage-square0linkfedilink
shreddingitlater [he/him, comrade/them]@hexbear.netEnglish · 10 months agoSquat progress lmaoplus-squarehexbear.netimagemessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageSquat progress lmaoplus-squarehexbear.netshreddingitlater [he/him, comrade/them]@hexbear.netEnglish · 10 months agomessage-square0linkfedilink
shreddingitlater [he/him, comrade/them]@hexbear.netEnglish · 11 months agoCalculating 1RM across multiple sets?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareCalculating 1RM across multiple sets?plus-squareshreddingitlater [he/him, comrade/them]@hexbear.netEnglish · 11 months agomessage-square0linkfedilink
gay_king_prince_charles [she/her, he/him]@hexbear.netEnglish · 11 months agoLet's go! I hit 70ml/kg/minplus-squarehexbear.netimagemessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageLet's go! I hit 70ml/kg/minplus-squarehexbear.netgay_king_prince_charles [she/her, he/him]@hexbear.netEnglish · 11 months agomessage-square0linkfedilink
shreddingitlater [he/him, comrade/them]@hexbear.netEnglish · 11 months agoDropping Barbell rows from my routineplus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareDropping Barbell rows from my routineplus-squareshreddingitlater [he/him, comrade/them]@hexbear.netEnglish · 11 months agomessage-square0linkfedilink
antiantivax [they/them, comrade/them]@hexbear.netEnglish · 11 months agoHas anyone had any experience with PRP and/or Stem Cells for athletic injuries?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareHas anyone had any experience with PRP and/or Stem Cells for athletic injuries?plus-squareantiantivax [they/them, comrade/them]@hexbear.netEnglish · 11 months agomessage-square0linkfedilink
comrade_pibb [comrade/them]@hexbear.netEnglish · 11 months agoA post last week inspired me to buy a rowing machineplus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareA post last week inspired me to buy a rowing machineplus-squarecomrade_pibb [comrade/them]@hexbear.netEnglish · 11 months agomessage-square0linkfedilink
gay_king_prince_charles [she/her, he/him]@hexbear.netEnglish · 11 months agoAyyy I hit 40 for a 10kplus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareAyyy I hit 40 for a 10kplus-squaregay_king_prince_charles [she/her, he/him]@hexbear.netEnglish · 11 months agomessage-square0linkfedilink
axont [she/her, comrade/them]@hexbear.netEnglish · 11 months agoFinally started timing my 5k and I got under 30 minutes!plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareFinally started timing my 5k and I got under 30 minutes!plus-squareaxont [she/her, comrade/them]@hexbear.netEnglish · 11 months agomessage-square0linkfedilink
LocalOaf [they/them, ze/hir]@hexbear.netEnglish · 11 months agoProtein powder recommendationplus-squarehexbear.netimagemessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageProtein powder recommendationplus-squarehexbear.netLocalOaf [they/them, ze/hir]@hexbear.netEnglish · 11 months agomessage-square0linkfedilink
Weedian [he/him]@hexbear.netEnglish · edit-211 months agorowing machines questionsplus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squarerowing machines questionsplus-squareWeedian [he/him]@hexbear.netEnglish · edit-211 months agomessage-square0linkfedilink
bubbalu [they/them]@hexbear.netEnglish · 11 months agoFound out my community center has a gym with BARBELLS for just a few dollars a year!plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareFound out my community center has a gym with BARBELLS for just a few dollars a year!plus-squarebubbalu [they/them]@hexbear.netEnglish · 11 months agomessage-square0linkfedilink
Flyberius [comrade/them]@hexbear.netEnglish · 1 year agoI ran 21.3km yesterday and I feel like a machineplus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareI ran 21.3km yesterday and I feel like a machineplus-squareFlyberius [comrade/them]@hexbear.netEnglish · 1 year agomessage-square0linkfedilink
WilsonWilson [comrade/them, any]@hexbear.netEnglish · 1 year agoMount Diabloplus-squarehexbear.netimagemessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageMount Diabloplus-squarehexbear.netWilsonWilson [comrade/them, any]@hexbear.netEnglish · 1 year agomessage-square0linkfedilink
bubbalu [they/them]@hexbear.netEnglish · 1 year agoUsed power racks go for about 4 months gym membership around me. Any reason I shouldn't bite?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareUsed power racks go for about 4 months gym membership around me. Any reason I shouldn't bite?plus-squarebubbalu [they/them]@hexbear.netEnglish · 1 year agomessage-square0linkfedilink
gay_king_prince_charles [she/her, he/him]@hexbear.netEnglish · 1 year agoAm I Making A Terrible Decision?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareAm I Making A Terrible Decision?plus-squaregay_king_prince_charles [she/her, he/him]@hexbear.netEnglish · 1 year agomessage-square0linkfedilink
shreddingitlater [he/him, comrade/them]@hexbear.netEnglish · edit-21 year agoNot sure what to do nowplus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareNot sure what to do nowplus-squareshreddingitlater [he/him, comrade/them]@hexbear.netEnglish · edit-21 year agomessage-square0linkfedilink
LGOrcStreetSamurai [he/him]@hexbear.netEnglish · 1 year agoRemember comrades, exercise is important but so is rest and recoveryplus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareRemember comrades, exercise is important but so is rest and recoveryplus-squareLGOrcStreetSamurai [he/him]@hexbear.netEnglish · 1 year agomessage-square0linkfedilink
TheDeed [he/him]@hexbear.netEnglish · 1 year agoWhat is the most useful martial art to learn?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhat is the most useful martial art to learn?plus-squareTheDeed [he/him]@hexbear.netEnglish · 1 year agomessage-square0linkfedilink