My therapist has done CBT and DBT with me. She told me that because I’m neurodivergent, I might respond better to DBT. The two seem rather different.

Going by your other comments I would assume you and I share a heavily (over-?)developed sense of injustice. It’s a pretty common neurodivergent trait, which I don’t know whether it applies to you but [gestures around at Lemmy]

Surprisingly, I responded better to CBT than to DBT. I couldn’t begin to claim to know why but I felt like it was more direct with regard to what I personally felt I needed to work on. That’s not a broad dismissal of DBT, though. Different things work for different folks.

Same thing as personal carbon footprints. A meaningless change being pushed on individuals when their total contribution to the problem is a mere rounding error on the amount contributed by the big corporations

Bro was really into quadrants

Soooo…

I’ve been working on something for a while now. It has RSS feeds and partial support for ActivityPub, and it’s also got federated web search.

I’m considering adding AT proto for bsky support soon but it’s not a top priority.

It’s been in friends-and-family testing for about a year now. The intent is to release under AGPL, but development is closed until I feel the code quality can withstand scrutiny from this brutal community 😅

Right now I have a to-do list full of things that are stopping me from letting more people access it. My hope is to get them knocked out this summer, though. I’ll definitely post something here when that happens.

I heard about Surf well after I’d already been working on this, and signed up for the beta but have been on the waiting list since last year. I’d really love to see their approach.

Mostly by being an ingredient-only house. If there’s nothing too convenient around and you’re hungry enough, you might be more inclined.

Also you can make big things that you can pick off of throughout the week. I used to make giant pot roasts, which are great because you just dump stuff on top of a roast and pop it in the oven for a couple of hours without having to fuss over it, and eat that for a day or so, get bored with it and make tacos with the meat, etc.