I try to name unconnected things until I’m interrupted by a different thought, then when I realize I’ve gone off I play the unconnected naming game again. Doesn’t matter if there is a connection. Apparently this disorganized thinking is similar to sleep thoughts and can help get your brain in the mood for sleeping.

Example: sheep, glass, shelf, sock, alien, whisker, etc

Neither of these are popular enough to be on the scale of LoTR, but in terms of atmosphere and detail:

Hollow Knight - my absolute favorite thing about it is each NPC has its own voiced language recorded, babbling in the background as you read the dialogue.

Subnautica (the first one) - shitting myself with each new experience is something I’ll always cherish. Highly recommend just playing without looking into the gameplay or plot. Has elements of exploring, resource gathering, base building, psychological horror (not graphic, just tense scenarios), sneaking.

If only I could play subnautica for the first time again. Such an incredible atmosphere. Another one of my favorites is Hollow Knight.

Preview to entice the lazy - here’s text only from the link above (there are several links within this text in the original):

Simple things you can do to grow the PR movement:

Donate to proportional representation advocacy, AisB, or PR supporting parties.
Subscribe and post to the [email protected] community.
Educate: A Simple Guide to Electoral Systems.
Follow: List of social media accounts for Canadian Democracy.
Consume only Canadian Owned and Operated Media.
Vote and encourage others to vote every opportunity you can!
Share this list with others!

Also see: We must keep advocating for proportional representation. If PR dies, so does Canadian democracy as we know it. FPTP is already pushing us toward a two-party system, just like the USA.

I’d guess they’re stating that the semi-developed countries with high density populations and high rates pollution may not consider cycling infrastructure on their list of city planning priorities

Definitely go see a doctor anyway. Whatever the issue is, it is affecting important aspects of your life (completing your degree to securing a career in an area that might interest you long enough to find meaningful work that may or may not be related to your degree). I’ve found work is usually not as constantly intense as university was for me. If you can find some methods that get you through the rest of university, life will get much easier after.

Joining a club related to my degree helped me meet people in my classes which had so many flow on effects. It helped me stay interested in the degree, helped me notice when other people start their assignments, gave me a heads up how difficult and how long it would take, helped me be social which helped me relax and recharge, helped me ask questions I might have spent sleepless hours on trying to figure out by myself, and the club deadlines made artificial deadlines for assignments.

It might be a big ask, but if you don’t know of any clubs reach out to your professors and ask if they know of any projects that help contextualize the material you’re learning into the real world. That way it won’t just be about abstract concepts. Real applications might make it more relatable, and if you’re interested it miiiight help you start and finish those assignments.

Uni is an overwhelming time for many people so don’t feel like you’re the only one falling behind. See if your uni has a student wellness center. They’ll have some resources for you to draw help from.

Another aspect you’ve brought up that might be affecting how you relate to the world is your upbringing. I wonder if it might be worthwhile ruling out cPTSD (complex PTSD) which can present similarly to ADHD. Some of my problems are due to ADHD but are exacerbated by my cPTSD due to growing up with emotionally neglectful parents. The terminology makes it sound like a big deal but it’s just words for concepts that have established methods to help with your specific struggles. There are billions of people on this planet raised in all sorts of environments. Hopefully you can take comfort in the fact that your situation is not that unique and there’s likely to be a well trodden path out of this hole. The fundamentals are to be kind to yourself and look after your basic physical and emotional needs. However saying so isn’t as easy as recognizing and doing. Building small habits for taking care of your basic human needs like EXERCISE, NUTRITION, SLEEP, and things that RELAX you, will help balance your schedule and feel ready to tackle uni assignments. I truly believe everyone could benefit from some type of therapy. Remember, just because there’s a name for things you’re experiencing doesn’t mean you’re fucked up. It just gives you a better roadmap for how to navigate out of it.

Remember upvotes are for comments that foster discussion (you can upvote even if you don’t agree with them). Downvotes are for comments that don’t foster discussion, such as bad actors and distasteful garbage spouting shitposts. You can also block users if you recognize they don’t add value to your Lemmy experience

Neat, same thing happens to me but didn’t know there was a treatment available! What medication is it?