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Cake day: June 10th, 2023

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  • I switched from Adderall to Ritalin recently and its been interesting. Also in the possible AuDHD camp, but ive never had vyvanse.

    Generally speaking, Ritalin has been better at clearing out the “background noise” but not as good at the motivating to do a task. Tbh, I’m OK with that because I often found myself hyperfixating on the wrong things on Adderall. Worth noting that I’m also on am SNRI (venlafaxine) for anxiety/depression and migraines, so that likely has some bearing on how each works for me. It wasn’t as drastic a change as I thought it’d be tbh. Just different. I hesitated trying it out for a while but I was ovrrthinking it. At least for now I think Ritalin is better for me, but I don’t think Adderall is out of the question in the future.

    While I never found coffee and adderall throughout the day to be that weird, i did need to watch it or I’d be jittery. I don’t think I’ve ever felt like I overdid it with coffee and Ritalin. I’m a coffee fiend so that’s been a positive for me.

    I also have felt like adderall may have been masking how depressed I was for a while. I often felt like it’d just nuke the things that were bothering me until it wore off. Ritalin doesn’t seem to do that. Don’t get me wrong, that’s a good thing since its forced me to actually internalize and start processing it while Adderall may have been kicking the can down the road more than I thought, and it is known more for the emotional changes than Ritalin is. I suspect this also has something to do with the alexythymia component of ASD, which adds some points to the notion Ritalin may be better for AuDHD.





  • Problem is that both houses majorities support the lunatic, right now they’ve more or less given him a blank check to operate.

    Historically, the two party system has meant that Congress either votes with the presidents wishes or against when it comes to legislation, but Congress doesn’t directly approve/disprove of executive orders. To oppose executive orders, Congress needs to pass laws that override the orders. That wont happen unless the majority becomes convinced they’ll lose elections if they keep supporting trump.

    It’ll be up to the Judicial Branch to directly rule for/against this order. But the judicial branch only truly has power so long as the executive complies. We’re close to hitting the test of that power balance on some of his earlier orders.

    Fun fact: the law enforcement of the Judicial Branch is technically an agency under the Executive Branch. Not a problem if people are largely operating in good faith with the law, or at least fear repurcussions if they don’t comply… But since Trump doesn’t fear repurcussion, this fun fact may be the oversight that breaks the consitution.






  • 1 step at a time. The uphill battle is exhausting, but each small step makes the next a little easier. Plus, no one said you have to climb all the way up the hill in one go. Pause and build up energy every once in a while.

    If i had advice for my previous self, itd be that going to a psychiatrist has been really helpful. they focus on 1 thing: meds. I wish I’d done that sooner tbh. Im seeing one who has their own part time practice since they’ve recently become certified, so its been nice having communication that isnt filtered through an office or comprehensive services offering (that isn’t to say there aren’t downsides in availability and responsiveness). i found them through word of mouth, which helped me get past the doom scrolling of the insurance lists.

    I used some more ADHD specific/exclusive services for the few years prior and while it was a good start, it was only a partial solution and it was deeply impersonal.



  • PCP’s do very basic screenings for these things and the screenings are not very well tailored to neurodivergence. On some level, I think as neurodivergent people we will answer the questions a bit too honestly and sometimes we’re overly self-aware in how we communicate difficulties which can seem like a bigger issue. PCP’s are generalists and they often aren’t offered enough resources due to insurance or office rules to do something more tailored to any individuals unique situation.

    That said, it’s still good for them to do the screenings and bring it up since it’s always worth looking into if the signs are there.

    I don’t know what your situation is or if you are getting ADHD treatment otherwise, but you might find that (if you are suffering from depression) it’ll be more obvious to you and you’ll find treatment for it and/or anxiety more helpful after getting ADHD-specific treatment started.

    I also bounced off of depression and anxiety treatment before I’d started stimulants a few years ago. I started an SNRI a few months ago for depression symptoms (and as a symptom reducer for migraines, interestingly enough) and it became very clear to me that I WAS depressed, once the meds started working. I realized how much stress I was building up and holding onto, as well as how often I fell into mental rabbit-holes of negativity. The SNRI basically helps me hit the pause button on those kinds of triggers well before things build up.

    If you haven’t considered it yet, try looking for a pyschiatrist. I’ve been working with a PNP (without having a current PCP, mind you, but my insurance doesn’t require one), and it’s been a breath of fresh air to focus on mental health needs without the doctors office baggage.

    Personally, I’m not sure a diagnosis of Depression or Anxiety fits me per say, and but my next step on the treatment journey is to find a therapist to narrow down and/or identify the root cause, and build better skills outside of meds.


  • Its somewhat trivial nowadays to make a chrome extension compatible with firefox. I bet if you bother the dev of that site, they could get it done fast, especially since it’s a relatively simple thing to do via an extension and I highly doubt it’s using any WebExtension API’s that aren’t standardized between chrome and fieefox.

    I’m switching to OSM, personally.

    For android, OsmAnd is really solid and make editing easy. (Organic Maps is good too, but much less featured, depending on preferences.) I’ve started updating all the places I frequent and anything near me that I notice. Its actually kind of fun, to be perfectly honest. Its a small, somewhat selfless thing to do that has an impact on others around you.

    IMHO, helping improve an open alternative for the community benefit is a far better act of resistance than a chrome extension that could easily be a GreaseMonkey script, aside from providing a bit of messaging.


  • Thats absolutely possible via the underlying WebPayments API. The payment “wallet” is linked in the HTML (at least for web pages, RSS, podcast RSS, etc) so someone could design an app that reads these links as QR codes.

    The whole point of WebPayments is that and payment solution that you (the “spender”) wants to use which is compatible can be used to send money to any compatible wallet.

    Whether the payment solution is via government backed, banking systems, or crypto, all it needs to be is compatible.