Adequate intake of dietary fiber is associated with digestive health and reduced risk for heart disease, stroke, hypertension, certain gastrointestinal disorders, obesity, type 2 diabetes, and certain cancers. According to consumer research, the ...
i can’t eat oats for the same reason, but it doesn’t get better - i’ve cut them out of my diet and eat more veggies instead. Although I’m gonna live alone in a few months, and i think my cats don’t care, so i might treat myself sometimes in the future.
i can’t eat oats for the same reason, but it doesn’t get better - i’ve cut them out of my diet and eat more veggies instead. Although I’m gonna live alone in a few months, and i think my cats don’t care, so i might treat myself sometimes in the future.